Paul Read 22:30 BikeErg
11,367
Meters
22:30.0
Time
1:58.7
Pace
379
Calories
120
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| RPM | 65 |
| Revolution Count | 1475 |
| Power/kg | 2.74 |
| Drag Factor | 155 |
November 08, 2021 16:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:30.0 | 11,367 | 1:58.7 | 209 | 1010 | 379 | 65 | 120 |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 66 | 117 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1020 | 85 | 66 | 120 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1044 | 87 | 66 | 124 |
| 20:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 65 | 117 |
| 22:30.0 | 1,248 | 2:00.1 | 202 | 984 | 41 | 65 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.