Paul Read 20:09 BikeErg
9,496
Meters
20:09.6
Time
2:07.3
Pace
294
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 64 |
| Revolution Count | 1309 |
| Power/kg | 2.22 |
| Drag Factor | 129 |
April 10, 2021 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:09.6 | 9,496 | 2:07.3 | 169 | 875 | 294 | 64 | 119 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 64 | 118 |
| 10:00.0 | 2,361 | 2:07.0 | 171 | 876 | 73 | 65 | 118 |
| 15:00.0 | 2,354 | 2:07.4 | 169 | 876 | 73 | 65 | 122 |
| 20:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 66 | 129 |
| 20:09.6 | 60 | 2:40.0 | 85 | 375 | 1 | 56 | 110 |
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Workout Graph
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