Paul Read 15:10 row
3,348
Meters
15:10.9
Time
2:16.0
Pace
196
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 15 |
| Stroke Count | 291 |
| Drag Factor | 118 |
January 02, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.9 | 3,348 | 2:16.0 | 139 | 774 | 196 | 15 | 143 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 20 | 142 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 19 | 140 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 19 | 145 |
| 15:10.9 | 24 | 3:47.0 | 30 | 330 | 1 | 5 | 145 |
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Workout Graph
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