Steven Toto 2500m row
2,500
Meters
10:09.7
Time
2:01.9
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 236 |
| Drag Factor | 111 |
February 08, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.7 | 2,500 | 2:01.9 | 193 | 950 | 161 | 22 |
| 2:06.2 | 500 | 2:06.2 | 174 | 884 | 31 | 22 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 896 | 31 | 23 |
| 2:02.5 | 1,500 | 2:02.5 | 190 | 940 | 32 | 23 |
| 2:00.3 | 2,000 | 2:00.3 | 201 | 987 | 33 | 23 |
| 1:56.3 | 2,500 | 1:56.3 | 222 | 1052 | 34 | 24 |
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Workout Graph
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