Steven Toto 20:25 row
5,023
Meters
20:25.8
Time
2:02.0
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 126 |
November 25, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,023 | 2:02.0 | 193 | 957 | 326 | 19 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 20:25.8 | 104 | 2:04.0 | 183 | 837 | 6 | 16 |
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Workout Graph
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