Steven Toto 1600m row
1,600
Meters
5:40.9
Time
1:46.5
Pace
122
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 139 |
October 01, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:40.9 | 1,600 | 1:46.5 | 289 | 1288 | 122 | 27 |
| 1:18.9 | 400 | 1:38.6 | 365 | 1551 | 34 | 30 |
| 1:25.9 | 800 | 1:47.3 | 283 | 1257 | 30 | 27 |
| 1:28.3 | 1,200 | 1:50.3 | 260 | 1182 | 29 | 26 |
| 1:27.8 | 1,600 | 1:49.7 | 265 | 1189 | 29 | 27 |
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Workout Graph
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