Steven Toto 16:08 row
4,026
Meters
16:08.1
Time
2:00.2
Pace
266
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 119 |
September 05, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.1 | 4,026 | 2:00.2 | 201 | 989 | 266 | 20 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 21 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 |
| 16:08.1 | 287 | 1:58.6 | 210 | 1004 | 19 | 20 |
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Workout Graph
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