Steven Toto 15c row
144
Meters
0:25.2
Time
1:27.5
Pace
15
Calories
| Average Watts | 522 |
|---|---|
| Calories Per Hour | 2142 |
| Stroke Rate | 57 |
| Stroke Count | 23 |
| Drag Factor | 193 |
June 25, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:25.2 | 144 | 1:27.5 | 522 | 2142 | 15 | 57 |
| 0:08.8 | 49 | 1:29.7 | 483 | 2045 | 5 | 55 |
| 0:07.9 | 47 | 1:24.0 | 590 | 2278 | 5 | 60 |
| 0:08.5 | 49 | 1:26.7 | 536 | 2117 | 5 | 57 |
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Workout Graph
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