Steven Toto 2500m row
2,500
Meters
9:47.8
Time
1:57.5
Pace
167
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 106 |
May 22, 2022 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,500 | 1:57.5 | 215 | 1022 | 167 | 21 |
| 2:01.2 | 500 | 2:01.2 | 197 | 950 | 32 | 22 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 21 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1009 | 33 | 20 |
| 1:56.4 | 2,000 | 1:56.4 | 222 | 1051 | 34 | 21 |
| 1:54.3 | 2,500 | 1:54.3 | 234 | 1102 | 35 | 22 |
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Workout Graph
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