Steven Toto 5:56 row
1,522
Meters
5:56.8
Time
1:57.2
Pace
103
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 115 |
May 10, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,522 | 1:57.2 | 217 | 1039 | 103 | 24 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 25 |
| 5:56.8 | 248 | 1:54.5 | 233 | 1077 | 17 | 24 |
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Workout Graph
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