Steven Toto 500m row
500
Meters
1:45.8
Time
1:45.8
Pace
35
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 144 |
May 02, 2022 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1190 | 35 | 26 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 27 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 29 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 26 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:21.0 | 500 | 1:45.0 | 302 | 1200 | 7 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.