Steven Toto 5:30 row
1,303
Meters
5:30.1
Time
2:06.6
Pace
81
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 131 |
March 25, 2022 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.1 | 1,303 | 2:06.6 | 172 | 883 | 81 | 22 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 |
| 5:30.1 | 131 | 1:54.8 | 231 | 1076 | 9 | 26 |
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