Steven Toto 2500m row
2,500
Meters
10:23.9
Time
2:04.7
Pace
158
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 204 |
| Drag Factor | 111 |
March 03, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.9 | 2,500 | 2:04.7 | 180 | 911 | 158 | 19 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 21 |
| 2:07.8 | 1,000 | 2:07.8 | 168 | 873 | 31 | 19 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 19 |
| 2:00.5 | 2,000 | 2:00.5 | 200 | 985 | 33 | 19 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1045 | 34 | 20 |
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Workout Graph
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