Steven Toto 10:23 row
2,615
Meters
10:23.1
Time
1:59.1
Pace
174
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 165 |
December 08, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,615 | 1:59.1 | 207 | 1005 | 174 | 22 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 |
| 10:23.1 | 95 | 2:01.5 | 195 | 935 | 6 | 18 |
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