Steven Toto 10:08 row
2,586
Meters
10:08.2
Time
1:57.5
Pace
174
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 193 |
March 08, 2020 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,586 | 1:57.5 | 215 | 1029 | 174 | 22 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 23 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 23 |
| 10:08.2 | 30 | 2:16.6 | 137 | 439 | 1 | 15 |
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Workout Graph
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