Steven Toto 10:30 row
2,516
Meters
10:30.2
Time
2:05.2
Pace
158
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 156 |
August 22, 2019 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.2 | 2,516 | 2:05.2 | 178 | 902 | 158 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 10:30.2 | 122 | 2:03.7 | 185 | 834 | 7 | 20 |
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