Steven Toto 10:06 row
2,385
Meters
10:06.5
Time
2:07.1
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 143 |
September 14, 2018 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,385 | 2:07.1 | 170 | 872 | 147 | 18 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 23 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 |
| 10:06.5 | 22 | 2:27.7 | 109 | 553 | 1 | 9 |
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Workout Graph
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