Steven Toto 10000m row
10,000
Meters
40:41.2
Time
2:02.0
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 159 |
August 18, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:41.2 | 10,000 | 2:02.0 | 192 | 958 | 650 | 24 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 944 | 129 | 26 |
| 8:09.7 | 4,000 | 2:02.4 | 191 | 955 | 130 | 24 |
| 8:15.8 | 6,000 | 2:03.9 | 184 | 929 | 128 | 24 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 960 | 130 | 24 |
| 7:56.9 | 10,000 | 1:59.2 | 207 | 1003 | 133 | 24 |
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Workout Graph
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