Steven Toto 10:50 row
2,522
Meters
10:50.4
Time
2:08.9
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 151 |
August 16, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:50.4 | 2,522 | 2:08.9 | 163 | 780 | 141 | 27 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 28 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 29 |
| 10:50.4 | 212 | 1:58.8 | 208 | 1000 | 14 | 26 |
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Workout Graph
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