Steven Toto 10:10 row
2,304
Meters
10:10.3
Time
2:12.4
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 104 |
August 06, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,304 | 2:12.4 | 151 | 814 | 138 | 21 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 22 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 22 |
| 10:10.3 | 39 | 2:12.0 | 152 | 699 | 2 | 12 |
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Workout Graph
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