Steven Toto 46:22 row
10,016
Meters
46:22.0
Time
2:18.8
Pace
575
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 827 |
| Drag Factor | 91 |
June 22, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:22.0 | 10,016 | 2:18.8 | 131 | 744 | 575 | 17 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 18 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 18 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 17 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 17 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 18 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 17 |
| 45:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 17 |
| 46:22.0 | 288 | 2:22.3 | 121 | 702 | 16 | 17 |
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Workout Graph
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