Steven Toto 12:38 row
3,022
Meters
12:38.5
Time
2:05.4
Pace
191
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 115 |
February 21, 2026 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:38.5 | 3,022 | 2:05.4 | 177 | 906 | 191 | 21 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 21 |
| 12:38.5 | 662 | 1:59.7 | 204 | 999 | 44 | 21 |
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Workout Graph
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