Steven Toto 36:15 row
8,527
Meters
36:15.1
Time
2:07.5
Pace
529
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 119 |
January 14, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.1 | 8,527 | 2:07.5 | 169 | 875 | 529 | 21 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 21 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 21 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 35:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 23 |
| 36:15.1 | 295 | 2:07.2 | 170 | 862 | 18 | 21 |
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Workout Graph
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