Lorenzo Venturini 45:00 row
11,363
Meters
45:00.0
Time
1:58.8
Pace
780
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 118 |
October 27, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,363 | 1:58.8 | 209 | 1040 | 780 | 19 | 149 |
| 9:00.0 | 2,279 | 1:58.4 | 210 | 1040 | 156 | 19 | 140 |
| 18:00.0 | 2,272 | 1:58.8 | 209 | 1040 | 156 | 19 | 146 |
| 27:00.0 | 2,272 | 1:58.8 | 209 | 1040 | 156 | 19 | 151 |
| 36:00.0 | 2,271 | 1:58.8 | 208 | 1040 | 156 | 19 | 153 |
| 45:00.0 | 2,269 | 1:58.9 | 208 | 1040 | 156 | 19 | 155 |
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