Lorenzo Venturini 45:00 row
11,324
Meters
45:00.0
Time
1:59.2
Pace
774
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 19 |
| Stroke Count | 862 |
| Drag Factor | 117 |
September 07, 2026 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,324 | 1:59.2 | 207 | 1032 | 774 | 19 | 156 |
| 9:00.0 | 2,276 | 1:58.6 | 210 | 1040 | 156 | 19 | 147 |
| 18:00.0 | 2,272 | 1:58.8 | 209 | 1040 | 156 | 19 | 154 |
| 27:00.0 | 2,265 | 1:59.2 | 207 | 1033 | 155 | 19 | 159 |
| 36:00.0 | 2,258 | 1:59.5 | 205 | 1026 | 154 | 19 | 162 |
| 45:00.0 | 2,253 | 1:59.8 | 203 | 1020 | 153 | 19 | 162 |
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