Line Abildskov Mose 5000m row
5,000
Meters
29:59.2
Time
2:59.9
Pace
250
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 932 |
| Drag Factor | 84 |
March 19, 2018 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.2 | 5,000 | 2:59.9 | 60 | 500 | 250 | 31 |
| 6:04.1 | 1,000 | 3:02.0 | 58 | 494 | 50 | 31 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 497 | 50 | 31 |
| 5:57.5 | 3,000 | 2:58.7 | 61 | 503 | 50 | 31 |
| 6:00.2 | 4,000 | 3:00.1 | 60 | 499 | 50 | 31 |
| 5:55.4 | 5,000 | 2:57.7 | 62 | 506 | 50 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.