Line Abildskov Mose 5000m row
5,000
Meters
28:21.4
Time
2:50.1
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 31 |
| Stroke Count | 884 |
| Drag Factor | 83 |
March 08, 2018 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.4 | 5,000 | 2:50.1 | 71 | 541 | 256 | 31 |
| 5:43.7 | 1,000 | 2:51.8 | 69 | 534 | 51 | 30 |
| 6:00.0 | 2,000 | 3:00.0 | 60 | 500 | 50 | 30 |
| 5:46.0 | 3,000 | 2:53.0 | 68 | 530 | 51 | 31 |
| 5:38.7 | 4,000 | 2:49.3 | 72 | 542 | 51 | 32 |
| 5:13.1 | 5,000 | 2:36.5 | 91 | 609 | 53 | 32 |
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Workout Graph
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