Line Abildskov Mose 3000m row
3,000
Meters
17:16.9
Time
2:52.8
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 557 |
| Drag Factor | 67 |
November 11, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:16.9 | 3,000 | 2:52.8 | 68 | 524 | 151 | 32 |
| 3:33.8 | 600 | 2:58.1 | 62 | 505 | 30 | 32 |
| 3:36.3 | 1,200 | 3:00.2 | 60 | 499 | 30 | 32 |
| 3:30.1 | 1,800 | 2:55.0 | 65 | 514 | 30 | 32 |
| 3:24.8 | 2,400 | 2:50.6 | 70 | 527 | 30 | 33 |
| 3:11.8 | 3,000 | 2:39.8 | 86 | 581 | 31 | 33 |
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Workout Graph
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