Line Abildskov Mose 3000m row
3,000
Meters
17:49.8
Time
2:58.3
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 30 |
| Stroke Count | 539 |
| Drag Factor | 70 |
October 14, 2017 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:49.8 | 3,000 | 2:58.3 | 62 | 508 | 151 | 30 |
| 4:08.0 | 600 | 3:26.6 | 40 | 435 | 30 | 27 |
| 3:25.3 | 1,200 | 2:51.0 | 70 | 526 | 30 | 31 |
| 3:24.8 | 1,800 | 2:50.6 | 70 | 527 | 30 | 31 |
| 3:20.2 | 2,400 | 2:46.8 | 75 | 557 | 31 | 32 |
| 3:31.6 | 3,000 | 2:56.3 | 64 | 510 | 30 | 31 |
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Workout Graph
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