Line Abildskov Mose 3000m row
3,000
Meters
16:52.2
Time
2:48.7
Pace
151
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 522 |
| Drag Factor | 128 |
June 06, 2017 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:52.2 | 3,000 | 2:48.7 | 73 | 537 | 151 | 31 |
| 3:22.4 | 600 | 2:48.6 | 73 | 533 | 30 | 31 |
| 3:22.4 | 1,200 | 2:48.6 | 73 | 533 | 30 | 31 |
| 3:23.5 | 1,800 | 2:49.5 | 72 | 530 | 30 | 31 |
| 3:22.7 | 2,400 | 2:48.9 | 73 | 532 | 30 | 31 |
| 3:21.1 | 3,000 | 2:47.5 | 74 | 554 | 31 | 31 |
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Workout Graph
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