Justin Read 2000m row
2,000
Meters
7:56.4
Time
1:59.1
Pace
131
Calories
146
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 119 |
July 20, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.4 | 2,000 | 1:59.1 | 207 | 989 | 131 | 21 | 146 |
| 1:35.1 | 400 | 1:58.8 | 208 | 984 | 26 | 22 | 142 |
| 1:35.6 | 800 | 1:59.5 | 205 | 979 | 26 | 21 | 144 |
| 1:35.7 | 1,200 | 1:59.6 | 204 | 978 | 26 | 21 | 108 |
| 1:35.9 | 1,600 | 1:59.8 | 203 | 976 | 26 | 21 | 174 |
| 1:34.2 | 2,000 | 1:57.7 | 214 | 1031 | 27 | 22 | 166 |
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Workout Graph
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