Justin Read 25000m row
25,000
Meters
1:42:12.8
Time
2:02.6
Pace
1620
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 2163 |
| Drag Factor | 121 |
February 10, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:12.8 | 25,000 | 2:02.6 | 190 | 950 | 1620 | 21 | 169 |
| 20:12.2 | 5,000 | 2:01.2 | 196 | 974 | 328 | 21 | 163 |
| 20:30.3 | 10,000 | 2:03.0 | 188 | 945 | 323 | 21 | 167 |
| 20:32.5 | 15,000 | 2:03.2 | 187 | 940 | 322 | 21 | 169 |
| 20:37.5 | 20,000 | 2:03.7 | 185 | 933 | 321 | 21 | 172 |
| 20:20.3 | 25,000 | 2:02.0 | 193 | 961 | 326 | 22 | 178 |
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Workout Graph
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