Justin Read 10000m row
10,000
Meters
38:55.3
Time
1:56.7
Pace
683
Calories
172
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 125 |
February 05, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:55.3 | 10,000 | 1:56.7 | 220 | 1052 | 683 | 22 | 172 |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1061 | 137 | 23 | 168 |
| 7:43.6 | 4,000 | 1:55.9 | 225 | 1071 | 138 | 23 | 171 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1042 | 136 | 22 | 173 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 23 | 175 |
| 7:48.7 | 10,000 | 1:57.1 | 218 | 1044 | 136 | 23 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.