Justin Read 2000m row
2,000
Meters
7:56.6
Time
1:59.1
Pace
130
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 117 |
October 18, 2022 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.6 | 2,000 | 1:59.1 | 207 | 981 | 130 | 21 | 152 |
| 1:36.6 | 400 | 2:00.7 | 199 | 968 | 26 | 22 | 142 |
| 1:34.9 | 800 | 1:58.6 | 210 | 986 | 26 | 21 | 150 |
| 1:34.7 | 1,200 | 1:58.3 | 211 | 988 | 26 | 22 | 154 |
| 1:35.2 | 1,600 | 1:59.0 | 208 | 983 | 26 | 21 | 157 |
| 1:35.2 | 2,000 | 1:59.0 | 208 | 983 | 26 | 21 | 158 |
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Workout Graph
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