Justin Read 42195m row
42,195
Meters
2:51:13.0
Time
2:01.7
Pace
2753
Calories
166
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 3996 |
| Drag Factor | 121 |
March 26, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:51:13.0 | 42,195 | 2:01.7 | 194 | 964 | 2753 | 23 | 166 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1001 | 133 | 21 | 165 |
| 7:56.8 | 4,000 | 1:59.2 | 207 | 1004 | 133 | 23 | 168 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1001 | 133 | 23 | 150 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 998 | 133 | 23 | 168 |
| 7:59.2 | 10,000 | 1:59.8 | 204 | 999 | 133 | 22 | 167 |
| 8:00.4 | 12,000 | 2:00.1 | 202 | 989 | 132 | 23 | 168 |
| 8:01.8 | 14,000 | 2:00.4 | 200 | 986 | 132 | 23 | 169 |
| 8:00.4 | 16,000 | 2:00.1 | 202 | 989 | 132 | 24 | 167 |
| 8:00.7 | 18,000 | 2:00.1 | 202 | 988 | 132 | 23 | 169 |
| 8:01.5 | 20,000 | 2:00.3 | 201 | 986 | 132 | 23 | 168 |
| 8:00.4 | 22,000 | 2:00.1 | 202 | 989 | 132 | 23 | 167 |
| 8:03.0 | 24,000 | 2:00.7 | 199 | 983 | 132 | 24 | 165 |
| 8:03.5 | 26,000 | 2:00.8 | 198 | 975 | 131 | 23 | 171 |
| 8:05.2 | 28,000 | 2:01.3 | 196 | 971 | 131 | 23 | 171 |
| 8:12.5 | 30,000 | 2:03.1 | 188 | 942 | 129 | 24 | 168 |
| 8:20.7 | 32,000 | 2:05.1 | 178 | 913 | 127 | 24 | 167 |
| 8:21.3 | 34,000 | 2:05.3 | 178 | 904 | 126 | 24 | 165 |
| 8:24.3 | 36,000 | 2:06.0 | 175 | 899 | 126 | 24 | 163 |
| 8:20.3 | 38,000 | 2:05.0 | 179 | 913 | 127 | 24 | 152 |
| 8:23.2 | 40,000 | 2:05.8 | 176 | 901 | 126 | 24 | 166 |
| 8:20.3 | 42,000 | 2:05.0 | 179 | 913 | 127 | 25 | 171 |
| 0:42.0 | 42,195 | 1:47.6 | 280 | 1200 | 14 | 29 | 172 |
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Workout Graph
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