27x0:30/1:30r row on November 13, 2021

Justin Read 27x0:30/1:30r row

4,250

Meters

13:30.0

Time

1:35.2

Pace

370

Calories

145

Heart Rate

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
13:30.0	4,250	1:35.2	404	1644	31	145
0:30.0	141	1:46.3	291	1200	26	151
0:30.0	142	1:45.6	297	1200	26	124
0:30.0	144	1:44.1	310	1320	26	123
0:30.0	145	1:43.4	316	1320	26	149
0:30.0	146	1:42.7	323	1320	26	152
0:30.0	148	1:41.3	336	1440	26	153
0:30.0	149	1:40.6	343	1440	28	154
0:30.0	150	1:40.0	350	1440	28	153
0:30.0	152	1:38.6	364	1440	28	153
0:30.0	153	1:38.0	371	1560	30	156
0:30.0	154	1:37.4	379	1560	28	145
0:30.0	155	1:36.7	386	1560	30	157
0:30.0	156	1:36.1	394	1560	30	161
0:30.0	158	1:34.9	409	1680	30	158
0:30.0	159	1:34.3	417	1680	30	159
0:30.0	160	1:33.7	425	1680	32	165
0:30.0	161	1:33.1	433	1680	30	164
0:30.0	162	1:32.5	441	1800	32	146
0:30.0	163	1:32.0	449	1800	32	135
0:30.0	165	1:30.9	466	1800	34	123
0:30.0	166	1:30.3	474	1920	34	125
0:30.0	167	1:29.8	483	1920	36	139
0:30.0	169	1:28.7	501	1920	40	134
0:30.0	170	1:28.2	509	2040	38	154
0:30.0	171	1:27.7	519	2040	40	131
0:30.0	172	1:27.2	528	2040	40	123
0:30.0	171	1:27.7	519	2040	38	147
	r1,537

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