Justin Read 1:00:00 row
15,231
Meters
1:00:00.0
Time
1:58.1
Pace
1026
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 1358 |
| Drag Factor | 123 |
September 01, 2021 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,231 | 1:58.1 | 212 | 1026 | 1026 | 22 | 159 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 22 | 164 |
| 12:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 22 | 165 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 23 | 165 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 22 | 164 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 101 | 22 | 166 |
| 36:00.0 | 1,514 | 1:58.8 | 208 | 1010 | 101 | 23 | 163 |
| 42:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 102 | 23 | 162 |
| 48:00.0 | 1,521 | 1:58.3 | 211 | 1020 | 102 | 23 | 121 |
| 54:00.0 | 1,525 | 1:58.0 | 213 | 1030 | 103 | 23 | 166 |
| 1:00:00.0 | 1,592 | 1:53.0 | 242 | 1130 | 113 | 23 | 155 |
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Workout Graph
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