Justin Read 1:00:00 row
13,566
Meters
1:00:00.0
Time
2:12.6
Pace
811
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 122 |
August 16, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,566 | 2:12.6 | 150 | 815 | 811 | 19 | 140 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 82 | 20 | 141 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 805 | 80 | 20 | 140 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 80 | 20 | 139 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 20 | 137 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 19 | 140 |
| 36:00.0 | 1,357 | 2:12.6 | 150 | 816 | 81 | 20 | 144 |
| 42:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 19 | 141 |
| 48:00.0 | 1,373 | 2:11.0 | 155 | 834 | 83 | 20 | 141 |
| 54:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 20 | 139 |
| 1:00:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 20 | 140 |
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Workout Graph
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