Justin Read 21097m row
21,097
Meters
1:23:35.9
Time
1:58.8
Pace
1412
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 1903 |
| Drag Factor | 122 |
May 11, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:35.9 | 21,097 | 1:58.8 | 208 | 1013 | 1412 | 22 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 23 |
| 7:54.3 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 24 |
| 7:55.9 | 6,000 | 1:58.9 | 208 | 1013 | 134 | 23 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 22 |
| 7:55.4 | 10,000 | 1:58.8 | 208 | 1014 | 134 | 23 |
| 7:57.5 | 12,000 | 1:59.3 | 206 | 1002 | 133 | 22 |
| 7:57.2 | 14,000 | 1:59.3 | 206 | 1003 | 133 | 23 |
| 7:58.7 | 16,000 | 1:59.6 | 204 | 1000 | 133 | 22 |
| 7:58.9 | 18,000 | 1:59.7 | 204 | 999 | 133 | 22 |
| 7:57.1 | 20,000 | 1:59.2 | 206 | 1003 | 133 | 22 |
| 4:12.0 | 21,097 | 1:54.8 | 231 | 1085 | 76 | 27 |
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Workout Graph
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