Justin Read 6000m row
6,000
Meters
21:42.6
Time
1:48.5
Pace
444
Calories
179
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 126 |
June 13, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:42.6 | 6,000 | 1:48.5 | 274 | 1227 | 444 | 24 | 179 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1222 | 37 | 23 | 171 |
| 1:47.8 | 1,000 | 1:47.8 | 279 | 1235 | 37 | 23 | 176 |
| 1:48.0 | 1,500 | 1:48.0 | 278 | 1233 | 37 | 25 | 177 |
| 1:47.9 | 2,000 | 1:47.9 | 279 | 1234 | 37 | 24 | 177 |
| 1:48.6 | 2,500 | 1:48.6 | 273 | 1226 | 37 | 24 | 178 |
| 1:48.4 | 3,000 | 1:48.4 | 275 | 1228 | 37 | 25 | 180 |
| 1:48.1 | 3,500 | 1:48.1 | 277 | 1232 | 37 | 26 | 181 |
| 1:48.7 | 4,000 | 1:48.7 | 273 | 1225 | 37 | 25 | 182 |
| 1:49.3 | 4,500 | 1:49.3 | 268 | 1218 | 37 | 24 | 182 |
| 1:49.2 | 5,000 | 1:49.2 | 269 | 1219 | 37 | 25 | 183 |
| 1:48.9 | 5,500 | 1:48.9 | 271 | 1223 | 37 | 26 | 183 |
| 1:48.7 | 6,000 | 1:48.7 | 273 | 1225 | 37 | 29 | 184 |
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Workout Graph
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