Justin Read 17:08 row
4,117
Meters
17:08.5
Time
2:04.9
Pace
261
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 126 |
May 31, 2020 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.5 | 4,117 | 2:04.9 | 180 | 913 | 261 | 21 | 152 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 20 | 142 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 21 | 163 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 23 | 150 |
| 17:08.5 | 521 | 2:03.3 | 187 | 924 | 33 | 22 | 153 |
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Workout Graph
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