Justin Read 6000m row
6,000
Meters
22:27.0
Time
1:52.2
Pace
422
Calories
170
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
| Drag Factor | 113 |
March 27, 2020 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:27.0 | 6,000 | 1:52.2 | 247 | 1151 | 422 | 24 | 170 |
| 1:52.3 | 500 | 1:52.3 | 247 | 1150 | 35 | 24 | 161 |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1143 | 35 | 24 | 166 |
| 1:52.2 | 1,500 | 1:52.2 | 248 | 1152 | 35 | 24 | 168 |
| 1:52.4 | 2,000 | 1:52.4 | 246 | 1148 | 35 | 24 | 170 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1146 | 35 | 24 | 171 |
| 1:52.9 | 3,000 | 1:52.9 | 243 | 1137 | 35 | 24 | 170 |
| 1:53.4 | 3,500 | 1:53.4 | 240 | 1126 | 35 | 24 | 171 |
| 1:53.1 | 4,000 | 1:53.1 | 242 | 1132 | 35 | 24 | 172 |
| 1:52.9 | 4,500 | 1:52.9 | 243 | 1137 | 35 | 24 | 173 |
| 1:52.2 | 5,000 | 1:52.2 | 248 | 1152 | 35 | 24 | 175 |
| 1:52.1 | 5,500 | 1:52.1 | 248 | 1155 | 35 | 24 | 176 |
| 1:48.5 | 6,000 | 1:48.5 | 274 | 1243 | 37 | 24 | 178 |
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Workout Graph
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