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Justin Read 10000m row

10,000

Meters

41:29.6

Time

2:04.4

Pace

638

Calories

156

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count910
Drag Factor111

February 13, 2020 06:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:29.6 10,000 2:04.4 181 922 638 21 156
2:12.7 500 2:12.7 150 813 30 18 140
2:07.2 1,000 2:07.2 170 877 31 20 146
2:03.0 1,500 2:03.0 188 936 32 21 153
1:58.8 2,000 1:58.8 209 1000 33 24 160
1:56.0 2,500 1:56.0 224 1055 34 26 162
2:25.3 3,000 2:25.3 114 718 29 18 146
2:09.4 3,500 2:09.4 162 834 30 20 150
2:05.0 4,000 2:05.0 179 892 31 22 156
1:59.4 4,500 1:59.4 206 994 33 24 162
1:55.9 5,000 1:55.9 225 1056 34 26 164
2:24.2 5,500 2:24.2 117 699 28 19 148
2:05.5 6,000 2:05.5 177 889 31 20 153
2:02.4 6,500 2:02.4 191 941 32 22 158
1:58.4 7,000 1:58.4 211 1003 33 24 164
1:56.3 7,500 1:56.3 222 1052 34 26 166
2:15.9 8,000 2:15.9 139 768 29 19 148
2:05.5 8,500 2:05.5 177 889 31 20 156
2:00.0 9,000 2:00.0 203 990 33 23 160
1:57.4 9,500 1:57.4 216 1042 34 24 164
1:51.3 10,000 1:51.3 254 1164 36 26 171

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Workout Graph

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