Justin Read 10000m row
10,000
Meters
39:41.4
Time
1:59.0
Pace
669
Calories
167
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 795 |
| Drag Factor | 114 |
February 20, 2020 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:41.4 | 10,000 | 1:59.0 | 207 | 1011 | 669 | 20 | 167 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 20 | 163 |
| 7:57.8 | 4,000 | 1:59.4 | 205 | 1002 | 133 | 20 | 167 |
| 7:59.6 | 6,000 | 1:59.9 | 203 | 998 | 133 | 20 | 167 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1013 | 134 | 20 | 170 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1015 | 134 | 20 | 171 |
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Workout Graph
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