Justin Read 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 204 |
| Drag Factor | 115 |
February 20, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 783 | 117 | 22 | 143 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 24 | 144 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 764 | 29 | 23 | 143 |
| 2:14.0 | 1,500 | 2:14.0 | 145 | 779 | 29 | 23 | 141 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 21 | 144 |
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Workout Graph
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