David Lynch 1000m row
1,000
Meters
4:15.6
Time
2:07.8
Pace
63
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 99 |
September 01, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.6 | 1,000 | 2:07.8 | 168 | 887 | 63 | 26 | 161 |
| 0:51.8 | 200 | 2:09.5 | 161 | 833 | 12 | 28 | 152 |
| 0:49.2 | 400 | 2:03.0 | 188 | 951 | 13 | 27 | 161 |
| 0:50.7 | 600 | 2:06.7 | 172 | 923 | 13 | 26 | 164 |
| 0:52.3 | 800 | 2:10.7 | 157 | 826 | 12 | 25 | 164 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 905 | 13 | 28 | 164 |
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Workout Graph
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