David Lynch v2:00/1:00r...5 row
2,565
Meters
10:00.0
Time
1:56.9
Pace
172
Calories
| Rest Distance | 159 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,724 |
| Overall Time | 15:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 286 |
| Drag Factor | 106 |
July 01, 2026 16:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1032 | 27 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 27 | |
| r: 1:00 | 44 | |||||
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 27 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 27 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1050 | 27 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1050 | 29 | |
| r: 1:00 | 15 | |||||
| r159 |
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Workout Graph
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