Matt Preston 2000m row
2,000
Meters
9:04.1
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
January 04, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.1 | 2,000 | 2:16.0 | 139 | 767 | 116 | 24 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 24 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 25 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 777 | 29 | 25 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 25 |