Matt Preston 2000m row
2,000
Meters
8:53.6
Time
2:13.4
Pace
117
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
September 13, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,000 | 2:13.4 | 147 | 789 | 117 | 24 |
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 29 | 24 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 782 | 29 | 24 |
| 2:13.1 | 1,500 | 2:13.1 | 148 | 784 | 29 | 24 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 24 |