Matt Preston 11:35 row
2,520
Meters
11:35.3
Time
2:17.9
Pace
146
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
September 25, 2023 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:35.3 | 2,520 | 2:17.9 | 133 | 755 | 146 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 |
| 11:35.3 | 373 | 2:07.7 | 168 | 868 | 23 | 25 |